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Through
its light, warmth and radiant energy, the sun provides the basis
for all life on our planet. The sun stimulates the mind and soul.
It provides a sense of inner-peace and well-being that both comforts
and energizes. When the sun is shining, spirits are lifted and rejuvenated
– and there is not a lot that can get us down.
The
degree to which you are able to tan is determined by your body’s
ability to produce melanin. Melanin is a pigment that is found in
the skin – except for the palms of the hands, souls of the
feet and lips. Melanin is produced through cells called melanocytes.
Differences in skin color and degrees of tanning are attributed
to the amount of melanin the cells can produce. The actual tanning
process, whether using indoor tanning equipment or tanning outdoors
in the sun, begins when the melanocytes are stimulated by ultraviolet
(UV) light. Exposure to UVB stimulates the melanocytes and leads
to the formation of pigment granules. Exposure to UVA oxidizes the
pigment causing the skin to tan.
Tanning
occurs in two phases. The first phase is IPD or Immediate Pigment
Darkening. This is most noticeable in darker skinned individuals
who have a higher degree of melanin already present in their skin.
IPD may fade quickly after the first tanning sessions. As exposure
times increase, the IPD will last longer. (Not all skin types experience
IPD.) The actual biosynthesis of melanin in the skin requires 3
to 8 days to develop. Accordingly, phase two of the tanning process
is known as Delayed Tanning. As your tanning sessions continue in
accordance with the schedule for your skin type, a steady migration
to the skin’s surface of newly formed, darkened pigment begins.
This allows you to maintain your tan with just one to two sessions
per week. The calculated combination of UVA and UVB administered
in accordance with the exposure schedule for your skin type allows
the tanning process to occur within the controlled environment of
the tanning system.
There
is little doubt that having a tan can positively influence your
entire outlook on life. For example, many people realize that having
a tan makes them feel and appear slimmer. Why? Because dark skin,
like dark clothing, absorbs light. Light colors (especially white)
actually reflect light and make you appear larger.In fact, many
health clubs and weight loss centers observe that people who tan
in conjunction with a fitness program are more apt to stay with
the program longer than those who do not tan. The reason? People
who tan may begin to see a noticeable change in their appearance
faster than those who do not tan. For years you have been told “if
you want to look slimmer wear something dark” – now
you know why. Having a tan can also be a real confidence builder.
For example, having a tan before you vacation at a tropical resort
allows you to blend in with the crowd – and not stand out
like tourist. At the same time having a tan in the middle of winter
draws positive attention and is an indication of an active, energetic
and successful lifestyle. Indoor tanning allows you to change your
appearance, look good and feel great by doing virtually…Nothing!
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Never try to
hurry a tan and always use common sense. This is the most important
rule. In other words: never sunbathe more than once a day. As a
rule of thumb: up to ten sessions in two to three weeks. The tan
achieved will then be retained by sunbathing once or twice a week.
Follow
the recommended exposure schedule for your skin type. It should
be listed on the front of the tanning unit. A TAN ESSENTIAL certified
tanning consultant will advise you on proper tanning procedure.
Protect
your eyes. Keep your eyes closed and always wear compliant, protective
eyewear when using any indoor tanning system. Contact lenses should
be removed prior to tanning.
Protect your lips. They do not produce melanin and will burn easily
unless you protect them with lip balms and sunscreens.
If
you are taking medications, please be aware that certain medications
may be photosensitive. That is, they may cause an adverse reaction
when the body is exposed to UV light. A list, which identifies many
photosensitive medications, foods and ingredients, is available
at TAN ESSENTIAL. Always consult your physician if you have any
questions or concerns.
Before
tanning, be sure to remove any make-up or skin care products from
your skin and take off all jewelry. Some lotions, sunscreens or
other products that are not designed for use in conjunction with
an indoor tanning system, may limit your tanning potential. Using
moisturizing lotions, etc., designed specifically for use with an
indoor tanning system, will maximize your tanning experience.
Before
and after tanning use skincare products to keep an attractive tan
looking good longer. Quality indoor tanning products are particularly
suitable for this type of skin care because they are tailored to
the specific needs of the indoor tanner. Ask a TAN ESSENTIAL certified
tanning consultant for details.
If
you plan on tanning in the nude, cover previously unexposed areas
for the majority of you tanning session for the first few visits.
Gradually increase exposure to these areas, giving the skin time
to build melanin production.
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How
long will my tan last?
About 2 to 4 weeks after the last sunbathing session. The upper-most
skin cells are gradually shed as a result of the natural process
of skin renewal. The skin will have renewed itself after approximately
28 days. With proper skin care, a tan can be preserved longer.
How
can I keep my tan?
After achieving your tan, you should be able to maintain your color
with just one to two sessions per week.
How
often should I tan?
Although you are allowed to tan once every 24 hours, experts recommend
that you wait between 48 to 72 hours between tanning sessions. Just
like when a person is weight training, they exercise the muscle
groups every other day, avoiding the possibility of over working
the muscles. Waiting at least 48 hours between tanning sessions
lessens the potential for over-exposure and allows your body to
produce your tan gradually.
Why
do I have to follow the recommended exposure schedule?
By adhering to the schedule your tan should develop gradually without
the adverse effects associated with overexposure. Abusing the schedule
by tanning for periods longer than recommended or attempting to
accelerate the schedule, may result in negative effects. This in
turn can actually limit or prevent the tanning process.
Why
doesn’t my skin tan the same all over?
The insides of the arms and legs do not tan as readily because they
contain fewer pigment forming cells than the skin on the rest of
your body. The face does not tan as readily because it has a naturally
thickened horny layer. Freckles contain higher amounts of pigment
and therefore become darker much more quickly than other areas of
the skin. Areas of the skin that are subject to contact pressure
points, such as the shoulder blades, are poorly supplied with blood
and oxygen. This may reduce or limit the tanning process on these
parts of the body.
Can
I tan indoors and sunbathe outdoors on the same day?
This should be avoided. Overexposure to ultraviolet light in any
form can lead to sunburn.
Can
I tan indoors while I am pregnant?
If you do not have to avoid natural sunlight while pregnant, you
may also be able to tan indoors. However, it is always advisable
to consult with your physician before doing so. Other factors related
to the physical nature of the actual tanning session, such as body
positioning, etc., may influence your decision.
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At
Endless Summer Tanning Studio, we strongly advocate responsible
tanning and skincare nutrition. Properly hydrated skin is absolutely
essential to achieving a healthy, luminous tan. Healthy skin tans
faster and stays tan longer. Using specially formulated tanning
lotions will aid in keeping your skin healthy and soft and can increase
your tanning results by as much as 60%.
Today’s
indoor tanning lotions are designed to provide the ultimate in skin
nutrition and re-hydration through the use of advanced skincare
ingredients such as CoQ-10, Hemp Seed Oil, and Green Tea Extract
Benefits
of Using Lotion
Tan
Faster
Lotions are accelerators designed to increase your tanning potential
by delivering essential vitamins and nutrients that keep the skin
healthy.
Tan
Longer
Healthy hydrated skin will hold its tan longer.
Tan
Darker
Added bronzers boost color. Tingles help break through a tanning
plateau.
Protect
Skin
Herbal extracts, vitamins, and super antioxidants help fight the
damage and reduce the wrinkling caused by UV light.
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